Explore feelings and how to help yourself and others feel better with links to websites where you can:

• See what feelings look like.
• Play guess the feelings games.
• Make a card for a friend.

Why can't I be happy all the time? What can I do when I feel like exploding? Is it ok to give up? This book is packed full of tips, tools and everyday situations to help kids think about and answer these BIG questions for themselves.